PEAK – Virtual Parenting Workshop
Are you feeling trapped by your child’s anxiety? Does the pressure of parenting create tons of stress and anxiety in your home? Do you feel lost about how to support your anxious child?
PEAK – Parenting to Empower Anxious Kids- is a parent workshop designed to provide actionable, practical techniques to increase confidence and skills for addressing child and parent anxiety and help you achieve your peak parenting. Parents who participate in PEAK will:
- Receive education about child anxiety, and how the parent-child relationship uniquely impacts anxious distress
- Better understand parent anxiety and how this links with child anxiety
- Learn to recognize often invisible factors driving anxiety
- Be able to identify the Dirty Dozen Pitfalls sneakily contributing to child anxiety
- Understand parent Thinking Traps and core fears causing parent anxiety
- Learn concrete techniques and tools connected to the Dirty Dozen Pitfalls for improving coping and decreasing anxiety
Date: Friday, May 5, 2023
Time: 10:00am – 12:00pm
Cost: $50.00/family (not insurance billable)